| Description |
1 online resource |
| Contents |
Health Through Inner Body Cleansing: The Famous F.X. Mayr Intestinal Therapy from Europe; Title Page; Copyright ; Contents ; Foreword; Preface to the Previous Editions; About the Author; Short Introduction; 1 Illness and Health-A New View; Boerhaave, Semmelweis, Mayr: Men Ahead of Their Time; These Questions Were Important for F.X. Mayr; Diagnostics of Good Health; When and How Illness Begins; How Damage First Occurs; The Digestive System-Root of the Human Plant; Intestinal Sluggishness Leads to Illness; What Can Be Learned from the Shape of the Abdomen? |
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Possible Complaints Associated With a Sluggish Small IntestineFormation of Toxins from Decomposition; Origins of Dysbiosis; Diseases of the Digestive System; Contamination of the Body; Effect on the Entire Person; Sluggish Intestines Make a Person Look Ugly and Old; Posture; The Skin; Sluggishness of the Bowels Causes Premature Aging; 2 Recovery by the Mayr Plan; Mayr Therapies; Mayr's Healing or Tea Fast; The Basic Program for all Cures in Accordance with F.X. Mayr; Maintenance and Cleansing Therapy with a Hard Roll and Milk Diet (Mayr's Milk Fast); The First Therapeutic Principle: Respite |
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MilkHard Roll; Eating Method; The Drinking Cure; The Herbal Tea; What to Do if Hungry or Thirsty; General Care; The Second Therapeutic Principle: Cleansing; Intestinal Cleansing with Epsom Salt Solution; Enemas as a Supportive Measure; Deacidification; The Third Therapeutic Principle: Training; Manual Abdominal Treatment; Other Types of Mayr Cure; The Expanded Milk Diet; The Mild Drainage Diet; Course and Framework Conditions of the Mayr Cure; Crisis; Objective Criteria for Judging Recovery; The Psyche and Digestion; Our Dear Fellow Humans; Healthier Parents-Healthier Children |
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Vitamins, Minerals, and Other Vital SubstancesThe Therapeutic Principle of Substitution; Addiction to Pills; Conclusion of Therapy and Repetition; Dangers of Self-treatment; Who is Particularly Well Suited for the Mayr Cure?; The Most Common Questions about the Mayr Cure; 3 Better Nutrition and a Healthier Way of Life; Proper Nutrition; The Senses as Selectors of Food; The Protective Reflexes of the Digestive System as Regulators of Food Intake; Nutritional Rules; How Should We Eat?; How Much Should We Eat?; When and How Often Should We Eat?; What Should We Eat?; General Rules for Good Health |
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RespiteCleansing; Training; A Healthier Tomorrow; 4 Appendix; Further Information; Further Reading; Index |
| Summary |
The Mayr program, developed by the Austrian physician Dr. Franz Xaver Mayr (1875-1965), is an intensive regime lasting several weeks. It includes therapeutic fasts to rest the digestive tract, and it features a special diet to train proper mastication. This diet program is complemented with abdominal massage, hydrotherapy, and exercise. By following the F.X. Mayr method, patients can rejuvenate their dietary system and eliminate a whole host of ailmentsâ€"from aches and pains, to depression, fatigue, and serious cardiac disorders. At the same time, they can reduce weight, improve their skin, |
| Notes |
This book is an authorized translation of the 43rd German edition published and copyrighted 2011 by Haug Verlag, Stuttgart, Germany. Title of the German edition: Die Darmreinigung nach Dr. med. F.X. Mayr. Wie Sie richtig entschlacken, entsäuern und ein ganz neues Lebensgefühl entwickeln |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Print version record and CIP data provided by publisher; resource not viewed |
| Subject |
Mayr, Franz Xaver, 1875-1965.
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| SUBJECT |
Mayr, Franz Xaver, 1875-1965 |
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Mayr, Franz Xaver, 1875-1965 fast |
| Subject |
Fasting.
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Diet therapy.
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Intestines -- Diseases -- Alternative treatment
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Therapeutics, Physiological.
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Alternative medicine.
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Gastrointestinal Diseases -- therapy
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Diet Therapy -- methods
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Gastrointestinal Agents -- therapeutic use
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Complementary Therapies
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Fasting
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Nutrition Therapy
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Diet Therapy
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HEALTH & FITNESS -- Diseases -- General.
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MEDICAL -- Clinical Medicine.
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MEDICAL -- Diseases.
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MEDICAL -- Evidence-Based Medicine.
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MEDICAL -- Internal Medicine.
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Therapeutics, Physiological
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Alternative medicine
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Diet therapy
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Fasting
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| Form |
Electronic book
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| LC no. |
2016003985 |
| ISBN |
9783131494375 |
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3131494379 |
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3131482079 |
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9783131482075 |
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