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Book Cover
Author Physical Best (Program)

Title Physical education for lifelong fitness : the Physical Best teacher's guide / National Association for Sport and Physical Education, an association of the American Alliance for Health, Physical Education, Recreation and Dance
Edition Second edition
Published Champaign, IL : Human Kinetics, [2005]


Location Call no. Vol. Availability
 MELB  613.7 Nat/Pef 2005  AVAILABLE
Description vii, 334 pages : illustrations ; 29 cm
regular print
Contents Introduction to Physical Best -- Physical activity behavior and motivation -- Basic training principles -- Nutrition -- Aerobic fitness -- Muscular strength and endurance -- Flexibility -- Body composition -- Curriculum development for health-related physical fitness education -- Teaching styles and strategies -- Including everyone -- Principles of assessment -- Assessing health-related physical fitness -- Assessing fitness knowledge, self-responsibility, and attitudes
Summary "Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide, Second Edition, provides the clear philosophical foundation for the Physical Best program and presents a framework for implementing a health-related physical education curriculum to promote lifelong fitness. The only text of its kind in the field of physical education, this revised edition features a streamlined format to offer the latest information on important health-related physical fitness teaching and physical education issues. Book jacket."--BOOK JACKET
Bibliography Includes bibliographical references (pages 313-321) and index
Subject Physical education and training -- Study and teaching -- United States.
Physical fitness -- Study and teaching -- United States.
Author National Association for Sport and Physical Education (U.S.)
LC no. 2004006081
ISBN 0736048073 soft cover
Other Titles Physical Best teacher's guide