| Description |
1 online resource (490 p.) |
| Contents |
Intro -- Adapting Cognitive Behavioral Therapy for Insomnia -- Copyright -- Contents -- Contributors -- Preface -- References -- Acknowledgments -- Part 1: Traditional CBT-I components and delivery -- Chapter 1: Standard cognitive behavioral therapy for insomnia (CBT-I): When is the adaptation of CBT-I warranted? -- Introduction -- Components of therapy -- Sleep restriction therapy (SRT) -- Stimulus control therapy (SCT) -- Cognitive therapy (CT) -- Sleep hygiene (SH) -- Efficacy and effectiveness of CBT-I -- Common alternative rules & therapies -- Common alternative rules |
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Alternative variants or adjuvants to SRT and SCT -- Conclusion -- References -- Part 2: CBT-I in other sleep disorders -- Chapter 2: CBT-I in patients with obstructive sleep apnea -- Introduction -- Rationale for CBT-I in OSA -- Evidence for the effectiveness of CBT-I in comorbid OSA -- Addressing concerns about CBT-I in comorbid OSA -- Adapting CBT-I in patients with comorbid OSA -- Considerations for assessment of insomnia in patients with suspected OSA -- Treatment planning before initiating CBT-I -- Sleep education -- Time in bed restriction -- Stimulus control -- Cognitive therapy |
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Relapse prevention -- Additional components to consider when managing OSA in comorbid OSA -- Motivational enhancement -- Systematic desensitization -- Conclusion -- References -- Chapter 3: CBT-I for patients with phase disorders or insomnia with circadian misalignment -- Case study -- Introduction -- Assessment of phase disorders -- Diagnostic criteria for DSWPD and ASWPD -- Differential diagnosis -- Assessment tools -- Sleep diary -- Chronotype -- Actigraphy -- Dim light melatonin onset (DLMO) -- Clinical interview -- Modifications to CBT-I/BBT-I for patients with circadian rhythm disorders |
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Light therapy -- Exogenous melatonin use -- Blue light filtering glasses -- Modifying CBT-I/BBT-I for phase disorders or circadian misalignment -- Healthy sleep practices -- Behavioral components -- Cognitive components -- Relapse prevention -- Cognitive-behavioral therapy+chronotherapeutics -- CBT-I/BBT-I for other CRSWDs -- Treatment course for Jeff -- Conclusion -- References -- Chapter 4: CBT-I for patients with shift work disorder -- Introduction -- Current landscape of treatments for SWD -- Advantages of a behavioral treatment for SWD -- What adaptations have been tried? |
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Adapting CBT-I for SWD -- Pathophysiology of SWD -- Considerations when adapting CBT-I for SWD: Toward a mechanistic approach -- Assessment -- Assessing circadian misalignment -- Factors to consider when implementing CBT-I for SWD -- Circadian rhythms -- Sleep scheduling -- Sleep restriction -- Stimulus control -- Sleep hygiene -- Cognitive therapy -- Summary -- References -- Chapter 5: CBT-I for patients with hypersomnia disorders -- Introduction -- A primer of chronic hypersomnia -- Diagnosis -- Pathophysiology -- Epidemiology -- Psychosocial aspects of hypersomnia |
| Notes |
Description based upon print version of record |
|
Treatments for chronic hypersomnia |
| Subject |
Cognitive therapy.
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Insomnia.
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Cognitive Behavioral Therapy
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Sleep Initiation and Maintenance Disorders
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Cognitive therapy
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Insomnia
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| Form |
Electronic book
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| Author |
Garland, Sheila
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Grandner, Michael
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Cuddihy, Leisha
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| ISBN |
9780128228739 |
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0128228733 |
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