Description |
1 online resource (xxii, 302 pages) |
Contents |
Introduction -- Healing justice and whole self-care -- Oppression, trauma, and healing justice -- Stress and the self-care revolution -- The whole self -- A skillful path of healing justice -- Holistic self-care practices and skills -- Connecting to the body -- Befriending the mind-heart -- Rediscovering spirit -- In the fabric of community -- Cultivating connections between person and planet -- Where the rubber meets the road -- The healing justice organization -- Healing justice on the frontlines -- Widening the circle and coming home -- Notes -- Index |
Summary |
Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities and limits of mindfulness and yoga for self-care, the book attends to the whole self of the practitioner, including the body, mind-heart, spirit, community, and natural world |
Bibliography |
Includes bibliographical references and index |
Notes |
Online resource; title from digital title page (viewed on March 26, 2018) |
Subject |
Mind and body.
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Holistic education.
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Social action.
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PSYCHOLOGY -- Applied Psychology.
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SELF-HELP -- Personal Growth -- General.
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SELF-HELP -- Personal Growth -- Happiness.
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SELF-HELP -- Personal Growth -- Success.
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Holistic education
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Mind and body
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Social action
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Form |
Electronic book
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LC no. |
2017040788 |
ISBN |
9780190663094 |
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019066309X |
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9780190663100 |
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0190663103 |
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