Description |
1 online resource |
Contents |
Cover; Title; Copyright; Contents; Foreword by Nancy and Jim Abrahams; Introduction; How to Use this Book; Share The Modified Keto Cookbook: Quick, Convenient, Great-Tasting Recipes for Following a Low-Ratio Ketogenic Diet; The Keto Pantry; Fresh Produce; Low-Carbohydrate Flour Replacements; Sweeteners; Herbs and Spices; Fats; Breakfast; Fiber Rolls 2.0; Yogurt Base; Fruit Concentrates; Lemon Concentrate; Lime Concentrate; Orange Concentrate; Coconut Concentrate; Awesome Waffles; Breakfast Porridge; Cinnamon Granola; Basic Quiche; Breakfast Taco; Breakfast Casserole |
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Chocolate Peanut Butter Breakfast ShakeGreen Smoothie; Baked Eggs with Cream and Herbs; Blueberry Almond Spoonbread; Salads, Soups, and Light Meals; Caesar Salad; Coconut Mayonnaise; Spinach and Grilled Radicchio Salad with Bacon Vinaigrette; Daikon Radish and Tahini Salad; Mediterranean Tuna Salad; Flax-Hemp Crackers; Chicken Salad; Egg Salad; Creamless Creamy Chicken Soup; Homemade Chicken Broth; Easy-Does-It Soup; Butternut Squash Soup; Green Minestrone Soup; Spinach and Lemon Soup; Roasted Eggplant Dip; Olive, Basil, and Almond Tapenade; Smoked Salmon Dip |
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Cod Bites with Classic Tartar SauceQuick and Easy Low-Carb Bread Crumbs; Tuna Patties; Ham and Cheese Puffs; Spinach and Ricotta Filled Portabella Mushrooms; Bun-Free Cheddar Avocado Burgers; Pepperoni and Pesto Pizza; Dinner; Classic Beef Chili; Cheesesteak Plate; Miso Beef; Beef and Mushroom Stew; Braciole in Tomato Broth; Chicken Peanut Curry; Buffalo Chicken Meatballs; Creamy Balsamic Chicken; Chicken Piccata; Chicken Enchiladas; Moussaka; Pork Tenderloin with Dijon Sauce and Rutabaga Noodles; Pork Carnitas with Chimichurri Sauce; Stuffed Poblano Peppers; Vegan Taco Salad |
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Egg and Cauliflower Fried RiceBaked Cod with Roasted Red Pepper Sauce; Coconut Shrimp with Peanut Sauce; Deviled Clams; Sriracha Scallop Roll; Vegetables and Side Dishes; Coleslaw; German Turnip Salad; Hempseed Tabouli; Tomato and Baby Mozzarella Salad; Cucumber and Avocado Relish; Kale Shreds; Roasted Cabbage Noodles; Roasted Broccoli with Almonds; Cauliflower Rice; Simple Roasted Cauliflower; German Red Cabbage; Sautéed Savory Mushrooms; Turnip and Cauliflower Mash; Grilled Balsamic Radicchio; Creamed Spinach; Zucchini and Onion Gratin; Peanut Spaghetti Squash; Dressings and Sauces |
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Roasted Red Pepper SauceCheese Sauce; Chimichurri Sauce; Guacamole; Tzatziki Sauce; Tahini Dressing; Raspberry Chia Vinaigrette; Dijon Vinaigrette; Bacon Vinaigrette; Veggie Ranch Dressing; Thousand Island Dressing; Chili Powder BBQ Sauce; Low-Carbohydrate Salsa; Tomatillo Salsa; Kale Pesto; Classic Tartar Sauce; Miso Butter; Peanut Sauce; Treats and Desserts; Dark Chocolate Candies; Caramel Sauce; Refrigerator Coconut Macaroons; Coconut-Lime Popsicles; Cucumber-Mint Popsicles; Cinnamon Chayote Squash; Frozen Orange Cream Delights; Vanilla Pudding; Chocolate Chia Pudding |
Bibliography |
Includes bibliographical references and index |
Notes |
Online resource; title from PDF title page (EBSCO, viewed November 24, 2015) |
Subject |
Ketogenic diet.
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Diet, Ketogenic
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COOKING -- General.
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Ketogenic diet
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Genre/Form |
cookbooks.
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Cookbooks
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Cookbooks.
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Livres de cuisine.
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Form |
Electronic book
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Author |
Zupec-Kania, Beth, author.
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ISBN |
9781617052316 |
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1617052310 |
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