Floating Skeleton Concept -- Sanomechanics -- Biomechanics for Life -- SanomechanicsTM Exercises -- About Forces and Moments in Locomotion -- Sanomechanics for Respiration
Summary
Setting out a new approach to improving health, this volume on what the author calls 'sanomechanics' aims for greater vitality and skeletal health through exercising at the same time as having an understanding of the biomechanical consequences of our activity