Title Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson

Edition Second edition Published Champaign, IL : Human Kinetics, [2010] ©2010

Copies

Location	Call no.	Vol.	Availability
MELB	613.2024796 Jeu/Sna 2010		AVAILABLE
W'PONDS	613.2024796 Jeu/Sna 2010		AVAILABLE

Description xi, 475 pages : illustrations ; 28 cm Contents Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes Bibliography Includes bibliographical references and index Subject Athletes -- Nutrition. Nutritional Physiological Phenomena. Sports Medicine -- methods. Exercise -- physiology. Food. Physical Fitness -- physiology. Author Gleeson, Michael, 1956- LC no. 2009034956 ISBN 9780736079624 (print) 0736079629 (print)

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