Part 1: What is problem gambling?; how does the problem develop?; who is at risk?; what is the effect of problem gambling?; what is the impact of problem gambling on family members and others?; what causes gamblers to lose control?; how can problem gambling be treated?; goals of treatment -- abstinence or control?; preventing relapses after treatment. Part 2 A self-help manual: working out your motivation to stop; learning a relaxation technique; recognizing irrational ideas; how your family can help; pitfalls to avoid; dealing with emotional stresses; working out a budget to pay debts; preventing future episodes; useful organizations to contact; hints for spouses and parents
Summary
Focusing on problem gambling, this title is part of a self-help series on curing common psychological problems using cognitive behavioural techniques
